Tag Archives: food allergy blog

Top 5 Tips for Single Moms Cooking on a Budget for a Kid with a Food Allergy

1. Meal plan, meal plan, meal plan! Take a couple hours per week, every week, to write down a list of foods that you will be making during the week. Include breakfast, lunch, dinner, snacks, desserts and everything in between. Know before you go shopping, exactly what you are going to make and go shopping […]

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SWFA’s Top 5 Food Allergy-Friendly Restaurant Chains

If you have food allergies, you know how difficult it can be to dine out and enjoy a nice meal without the worry of hidden ingredients in your food. Depending on your food allergy, one mistake can be fatal and avoiding restaurants that don’t take the necessary steps to ensure your safety is a must. […]

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